Selasa, 30 Agustus 2011

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  • Sales Rank: #145569 in eBooks
  • Published on: 2015-11-18
  • Released on: 2015-11-18
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
The perfect book for all "expecting" fathers!
By C. Brant
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Sabtu, 27 Agustus 2011

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The Bone Woman: A Forensic Anthropologist's Search for Truth in the Mass Graves of Rwanda, Bosnia, Croatia, and Kosovo, by Clea Koff

In the spring of 1994, Rwanda was the scene of the first acts since World War II to be legally defined as genocide. Two years later, Clea Koff, a twenty-three-year-old forensic anthropologist analyzing prehistoric skeletons in the safe confines of Berkeley, California, was one of sixteen scientists chosen by the UN International Criminal Tribunal to go to Rwanda to unearth the physical evidence of genocide and crimes against humanity. The Bone Woman is Koff’s riveting, deeply personal account of that mission and the six subsequent missions she undertook—to Bosnia, Croatia, and Kosovo—on behalf of the UN.

In order to prosecute war crimes and crimes against humanity, the UN needs to know the answer to one question: Are the bodies those of noncombatants? To answer this, one must learn who the victims were, and how they were killed. Only one group of specialists in the world can make both those determinations: forensic anthropologists, trained to identify otherwise unidentifiable human remains by analyzing their skeletons. Forensic anthropologists unlock the stories of people’s lives, as well as of their last moments.

Koff’s unflinching account of her years with the UN—what she saw, how it affected her, who was prosecuted based on evidence she found, what she learned about the world—is alternately gripping, frightening, and miraculously hopeful. Readers join Koff as she comes face-to-face with the realities of genocide: nearly five hundred bodies exhumed from a single grave in Kibuye, Rwanda; the wire-bound wrists of Srebrenica massacre victims uncovered in Bosnia; the disinterment of the body of a young man in southwestern Kosovo as his grandfather looks on in silence.

Yet even as she recounts the hellish working conditions, the tangled bureaucracy of the UN, and the heartbreak of survivors, Koff imbues her story with purpose, humanity, and an unfailing sense of justice. This is a book only Clea Koff could have written, charting her journey from wide-eyed innocent to soul-weary veteran across geography synonymous with some of the worst crimes of the twentieth century. A tale of science in the service of human rights, The Bone Woman is, even more profoundly, a story of hope and enduring moral principles.

  • Sales Rank: #1297870 in Books
  • Brand: Brand: Random House
  • Published on: 2004-04-27
  • Released on: 2004-04-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.53" h x .96" w x 6.32" l,
  • Binding: Hardcover
  • 288 pages
Features
  • Used Book in Good Condition

From Booklist
Any title containing the words mass graves portends some tough reading, and Koff's unblinking, direct memoir is not lacking in ghastliness. One of her aims, however, is to contrast her interior reactions to her work of exhuming and examining the victims of the Balkan and Rwandan massacres of the early 1990s with the meticulous professionalism needed to conduct it. Koff's observation that "when I analyze human remains I am interested, not repulsed" is shown in her objective descriptive writing about particular victims' physical characteristics and traumas. Away from the grave or autopsy table, however, Koff allows glimpses of the mental effort her professionalism requires by relating her numerous nightmares and manifestations of stress. She accepts this burden out of a deeply idealistic motivation--her hope that her career in forensic anthropology will reduce human rights violations in the world. Koff also writes about incidents of her field experiences such as privations, the dangers of gunfire and mines, and the interpersonal relations with her colleagues and UN guards. Gilbert Taylor
Copyright © American Library Association. All rights reserved

Review
'It is impossible to reach the end of The Bone Woman without great admiration for Clea Koff's tenacity and stoicism.' Caroline Moorehead, Independent 'Clea Koff's work is the place where science, idealism and humanism most intersect.' Laurence Phelan, Independent 'Fascinating... Despite the extraordinary depravity of the crimes detailed in its pages, The Bone Woman is a humane, hopeful and involving book.' Phil Whitaker, Guardian 'A hugely important book... It may be that this is the ultimate memoir of the post-Cold War decade.' Alec Russell, Daily Telegraph

From the Inside Flap
Published ten years after the genocide in Rwanda, The Bone Woman is a riveting, deeply personal account by a forensic anthropologist sent on seven missions by the UN War Crimes Tribunal.

To prosecute charges of genocide and crimes against humanity, the UN needs proof that the bodies found are those of non-combatants. This means answering two questions: who the victims were, and how they were killed. The only people who can answer both these questions are forensic anthropologists.

Before being sent to Rwanda in 1996, Clea Koff was a twenty-three-year-old graduate student studying prehistoric skeletons in the safe confines of Berkeley, California. Over the next four years, her gruelling investigation into events that shocked the world transformed her from a wide-eyed student into a soul-weary veteran -- and a wise and deeply thoughtful woman. Her unflinching account of those years -- what she saw, how it affected her, who went to trial based on evidence she collected -- makes for an unforgettable read, alternately riveting, frightening and miraculously hopeful. Readers join Koff as she comes face to face with the human meaning of genocide: exhuming almost five hundred bodies from a single grave in Kibuye, Rwanda; uncovering the wire-bound wrists of Srebrenica massacre victims in Bosnia; disinterring the body of a young man in southwestern Kosovo as his grandfather looks on in silence. As she recounts the fascinating details of her work, the hellish working conditions, the bureaucracy of the UN, and the heartbreak of survivors, Koff imbues her story with an immense sense of hope, humanity and justice.

Most helpful customer reviews

6 of 6 people found the following review helpful.
Important for Anthro Students
By S. Cunningham
I was surprised to read such negative reviews for a book that I dearly love and have bought twice (after one copy was loaned and not returned). Maybe it's just an anthropology thing. As an anthro grad student who wants to work in the same types of situation that Ms. Koff describes, her book gives insight into her experiences.

This is not a technical book, in fact it reads more like a memoir. So don't expect detailed excavation information, that's not what this book is. And Ms. Koff is young when she goes on these digs (she is just out of her bachelors when she travels to Rwanda). For those who may not know anything about anthropology, this is a big deal. People without a masters degree or with little field experience aren't usually part of these recovery efforts. Ms. Koff was lucky and competent enough to have worked with good professors who had connections and helped her to get on the UN mission. This is not to say she isn't a good scientist, she is, but as many in the field (and in life) know, half the battle is knowing the right person.

Some people seemed to want to see some strong emotional responses by Ms. Koff, and I can understand for most people excavating a mass grave in Rwanda would be horribly traumatic. But this is why some people do this work and others don't. You wouldn't expect a doctor or a firegfighter or a soldier to be so wrapped up in the emotion of the moment that they can't focus and get the job done. She is affected, she discusses what she is seeing, imagines what would she do if something as awful as genocide happened to her, how would she save her mother who suffers from some physical limitations making a quick escape impossible. These are the reactions of a forensic anthropologist who has worked on two long and difficult mass recovery missions.

There is a place for intense sorrow and grief. The book by the head of the UN security mission (his name escapes me) who worked tirelessly and with little resources to save people during the killing in Rwanda is a good example.

Ms. Koff's efforts begin several years after the killings ended. She is an anthropologist who knew what she was getting into and wanted to take on this difficult task to give something of the lost back to their loved ones. This is what a forensic anthropologist does. Becoming overwhelmed by her experiences does a disservice to the same people she is trying to help. She is affected, she feels the responsibility of the mission and her actions and the loss of lives keenly, but she sucks it up and gets the job done. If the Rwandans and Kosovars can bear their losses and continue on, the least she can do is what is expected of her and help them recover their relatives. And this is what she does.

She's competent,confident, but young and you can see the issues that occur when a small group of people are doing dangerous and emotionally wrenching work. This book is a must for anthropology students, especially those wanting to work in mass disaster and human rights situations.

0 of 0 people found the following review helpful.
A great look at honoring and bring justice for the thousands ...
By Libby Landis
A great look at honoring and bring justice for the thousands of people killed through genocide. An anthropological experience of expanding the lives of the price killed through the process of partial to full identification.

1 of 1 people found the following review helpful.
Great Read
By Jay Mauthe
Really enjoyed this book. It was assigned as a textbook for my anthropology course, but once I started reading I could not put it down. Cleo Kidd managed to involve the reader in her life with this book so much so I could see the remains she studied. Truly rejuvenated my desire in anthropology and forensics.

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Jumat, 26 Agustus 2011

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Discerning the properties of polymers and polymer-based materials requires a good understanding of characterization. This revised and updated text provides a comprehensive survey of characterization methods within its simple, concise chapters.

Polymer Characterization: Physical Techniques, provides an overview of a wide variety of characterization methods, which makes it an excellent textbook and reference. It starts with a description of basic polymer science, providing a solid foundation from which to understand the key physical characterization techniques. The authors explain physical principles without heavy theory and give special emphasis to the application of the techniques to polymers, with plenty of illustrations. Topics covered include molecular weight determination, molecular and structural characterization by spectroscopic techniques, morphology and structural characterization by microscopy and diffraction, and thermal analysis. This edition contains a new chapter on surface analysis as well as some revised problems and solutions.

The concise treatment of each topic offers even those with little prior knowledge of the subject an accessible source to relevant, simple descriptions in a well-organized format.

  • Sales Rank: #1899034 in Books
  • Brand: Brand: CRC Press
  • Published on: 2000-09-28
  • Original language: English
  • Number of items: 1
  • Dimensions: .90" h x 6.16" w x 9.24" l, 1.34 pounds
  • Binding: Paperback
  • 481 pages
Features
  • Used Book in Good Condition

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0 of 0 people found the following review helpful.
Five Stars
By NDAYA M.
Best book for polymer characterization

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Concise Book of Trigger Points, by Simeon. Niel-Asher

  • Sales Rank: #14147361 in Books
  • Published on: 2008
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.83" h x .51" w x 8.35" l, 1.81 pounds
  • Binding: Paperback

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Senin, 22 Agustus 2011

[T245.Ebook] Ebook Download The Canterbury Tales: The Franklin's Tale (Modern Verse Translation), by Geoffrey Chaucer

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The Canterbury Tales: The Franklin's Tale (Modern Verse Translation), by Geoffrey Chaucer

This is a story from the Canterbury Tales I: Modern Verse Translation collection.

Chaucer's greatest work, written towards the end of the fourteenth century, paints a brilliant picture of medieval life, society and values. The stories range from the romantic, courtly idealism of "The Knight's Tale" to the joyous bawdy of the Miller's; all are told with a freshness and vigor in this modern verse translation that make them a delight to hear.

  • Sales Rank: #58709 in Audible
  • Published on: 2013-11-14
  • Format: Abridged
  • Original language: English
  • Running time: 34 minutes

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403 of 412 people found the following review helpful.
Canterbury Tales - Which Version is Best For You?
By Michael Wischmeyer
Over some period I have read several translations of Chaucer's Canterbury Tales. My first experience, selections in a high school text, was not promising. (Perhaps, I was not yet ready for Chaucer.) Translating poetry from one language to another is difficult and often unsuccessful. Translating Chaucer from Middle English is not much easier. English has changed dramatically in the last 600 years, to the point that Middle English is nearly indecipherable. For example, we read Chaucer's description of the Knight's appearance:

Of fustian he wered a gipoun (Of coarse cloth he wore a doublet)
Al bismotered with his habergeoun (All rust-spotted by his coat-of-mail)

A glossary, diligence, and time are required for reading the original Chaucer. If you choose to do so, the Riverside Chaucer edition (edited by L. Benson) and the Norton Critical Edition (edited by Olson and Kolve) are highly recommended. The Signet Classic paperback edited by D. R. Howard modernizes the spelling a bit, but largely adheres to the original Chaucer and is an easier introduction to Middle English.

Although in most cases the instructor assigns a particular version of Canterbury Tales, it can be exceedingly helpful to pick-up an additional version or two. A slightly different translation may entirely surprise you, even resonate with you, making Chaucer much more enjoyable. I suggest that you look for these versions:

Selected Canterbury Tales, Dover Thrift edition - provides a poetic, rather than literal interpretation, and is quite readable. The collection of tales is fairly small, however.

Canterbury Tales, Penguin edition, translated by Nevill Coghill, is an excellent poetic translation. It is a complete collection, arranged by Group A thru H, and also includes The Parson's Prologue, The Parson's Tale in synopsis, and Chaucer's Retractions. Coghill's translation remains my favorite.

The Canterbury Tales, Bantam Classic paperback edited by Hieatt, uses the "facing page" format with the original Chaucer on the left and a modern literal translation on the right page. I found the literal translation a little wooden, but this edition can be quite helpful if you need some help with Middle English. (A guide to phonetics, grammar, spellings, and a glossary is provided.)

Chaucer's Canterbury Tales (Barrons Educational Series) uses an "Interlinear Translation" format in which each line of Middle English is followed by a modern translation (literal to make the comparison easier). I rather like this approach.

Canterbury Tales, John Murray Publishers, London is hard to find, but provides a partial translation to modern English, maintaining as much as possible of the Middle English. This rather clever approach is somewhat risky, but the translator H. L. Hitchins pulls it off. With some effort I could follow the text without continually referring to a glossary and in a limited way I was "reading Middle English".

Canterbury Tales, Pocket Books, prose translation by R. M. Lumiansky, is easy to read, but while this prose format adheres to the storyline, it is only a shadow of the poetic Chaucer. It might prove useful if you are not comfortable with poetry.

Good luck. Reading Chaucer is really worth the extra effort.

187 of 196 people found the following review helpful.
One degree of separation...
By Wanda B. Red
The question is not whether to read the Canterbury Tales, but whether to read them in this translation -- or whether to go for the Middle English with all its difficulties.

I'm a purist. As a Chaucer teacher myself, I'd say read the tales in the Riverside Chaucer or in the Norton Critcal editon with lots of footnotes. But, yes, that is harder, and I'd rather see readers get some experience than none.

So, if you are going to compromise, Nevill Coghill's poetic translation is really as good a place to go as any. You will get the basic sense of Chaucer's verse; you'll get the basic rhymes and rhythms too. This is the translation that's used in most high school classes, and in many college survey classes that don't read the text in the original. It's really a fine compromise -- not only a good place to start, but also a decent trot if you are struggling with the Middle English.

You can find some closer translations of some of the tales online if you look up Michael Murphy's websites. But for all their virtues, they don't have the smoothness of Coghill's renditions; Murphy's translations are not the complete Tales; and it's clunky to print them out. This economical edition is probably still the best place to start with Chaucer, father of English poetry and the originator of comedy in the English language.

99 of 102 people found the following review helpful.
A great, easy-to-read retelling of Chaucer's tales
By A Customer
The biggest hurdle in reading Chaucer is the language. Trying to read his work in Middle English is impossible without really good footnotes, and some of the "translations" are even worse--they're written in a high-blown, pompous style that takes all the fun out of the stories.
All this being so, I was delighted to find the Puffin Classics version retold by Geraldine McCaughrean! The tales are told in an easy-to-read, flowing style that captures the bawdy humor of the originals, without being over-crass (this is a children's book, after all.) I found myself often laughing out loud, and wishing I'd found this version much sooner, because it makes Chaucer fun to read! I highly recommend it for anyone who wants to try Chaucer but feels intimidated by the scholarly-looking versions available in the "Literature and Classics" sections. You won't become expert in reading Middle English, but you WILL see why The Canterbury Tales has such a wonderful reputation!

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Minggu, 21 Agustus 2011

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The Song of the Quarkbeast: The Chronicles of Kazam, Book 2

  • Published on: 1656
  • Binding: Paperback

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Geometry and Its Applications, Second Edition, by Walter A. Meyer

Meyer's Geometry and Its Applications, Second Edition, combines traditional geometry with current ideas to present a modern approach that is grounded in real-world applications. It balances the deductive approach with discovery learning, and introduces axiomatic, Euclidean geometry, non-Euclidean geometry, and transformational geometry. The text integrates applications and examples throughout and includes historical notes in many chapters.

The Second Edition of Geometry and Its Applications is a significant text for any college or university that focuses on geometry's usefulness in other disciplines. It is especially appropriate for engineering and science majors, as well as future mathematics teachers.

* Realistic applications integrated throughout the text, including (but not limited to):
- Symmetries of artistic patterns
- Physics
- Robotics
- Computer vision
- Computer graphics
- Stability of architectural structures
- Molecular biology
- Medicine
- Pattern recognition
* Historical notes included in many chapters
* Instructor's Manual with solutions available for all adopters of the text

  • Sales Rank: #1398750 in Books
  • Published on: 2006-03-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.34" h x 1.44" w x 7.88" l, 2.89 pounds
  • Binding: Hardcover
  • 560 pages

Review
MAA REVIEW
[Reviewed by Fernando Q. GouvĆŖa, on 03/25/2006]

OK, I’ll admit it. I didn’t think I was going to like this book. But it surprised me. It is, in my opinion, just the sort of thing its intended audience needs, and quite well executed.

Most American mathematics departments offer a regular course in geometry, usually aimed mostly at future teachers. Given that students now arrive in college with very little geometrical knowledge, these courses have settled on a fairly standard pattern. First, one does a little synthetic geometry, following Euclid as modified by Hilbert, in more or less detail and at varying levels of rigor. Next comes some (still synthetic) non-Euclidean geometry, usually very lightly done. At that point, coordinates, vectors, and transformations can come in, which creates the opportunity to introduce various other kinds of geometry (especially projective) and/or to spend some time considering symmetries of the plane and related topics (Meyer does the latter). From there on, one is free to consider special topics; Meyer chooses to do a little bit of the theory of polyhedra.

All this is fairly standard, as is the provision, made through a web site, of software support (in this case, using Geometer’s Sketchpad). What makes Meyer’s book stand out are two things. First, he puts to good use his experience in industry (at Grumman Corporation, where he ran a robotics research program) in order to present applications that, while usually simple, seem real. This includes some fairly important (and non-classical) material, such as a discussion of Voronoi diagrams.

The second is harder to pin down; I’d describe it as the book’s “voice”: a humane, intelligent, reflective way of discussing things that is quite interesting to read. Read his discussion of what axioms are, early in the first chapter, to see what I mean. If we can get students to read the book and think about what they read, they’ll learn a lot from this book.

So: this may look fairly traditional (especially from the outside), but it’s actually quite creative and very well done. Anyone teaching this kind of geometry course should consider adopting this book.

-- Fernando Q. GouvĆŖa is professor of mathematics at Colby College

From the Back Cover
Walter Meyer's Geometry and its Applications extends a first college-level course in geometry to include applications and contemporary topics. This text combines traditional geometry with ideas of recent decades to present a new approach for the 21st century.
The text introduces axiomatic Euclidean geometry, non-Euclidean geometry, and transformational geometry. It balances the deductive approach and the coordinate approach with discovery learning.
Geometry and its Applications offers a breadth of traditional and contemporary applications, including symmetries of artistic patterns, physics, robotics, computer graphics, molecular biology, medicine, and more.
Walter Meyer is experienced in employing geometry as an industrial researcher and developer and has researched and taught geometry for nearly thirty years. The National Science Foundation, COMAP, and the Sloan Foundation have supported his work.
Key Features
* A unique blend of modern applications and theory
* Excellent balance of mathematical rigor and informal style
* CD-ROM (included) offers courseware for use with The Geometer's Sketchpad
* Covers polyhedra and planar maps
* Offers balance between deductive geometry and coordinate geometry using vectors
* Contains over 700 exercises with complete solutions available
* Includes Student and Instructor Guides which support the software
"this text is more interesting to read than our present text. The author writes at a more appropriate level. (He) expresses himself well especially n the historical texts, examples, and ideas."
--David E. Ewing, Central Missouri State University
"Real strengths of the text include the applications, the treatment of symmetry, and the attention to isometries. The style is conversational and the approaches to problems are sensible. I appreciate the large number of problems."
--Steven Williams, Brigham Young University
"The author's emphasis on applications sets this proposed text apart from the standard ones. His examples make the point that geometry plays a vital role in the modern world."
--Gerald E. Gannon, California State University, Fullerton

About the Author
Walter Meyer received his Ph.D. at the University of Wisconsin in 1969. He is currently a professor at Adelphi University, and visiting professor at West Point Military Academy. He has industrial experience as head of robotics research at Grumman Data Systems. He is editor of Principles and Practice of Mathematics, as well as a contributing author to For All Practical Purposes.

Most helpful customer reviews

0 of 1 people found the following review helpful.
Three Stars
By Maths addict
Ok.

9 of 9 people found the following review helpful.
Good practical book
By Ms. Math
This book is a good college level textbook, with a lot of practical applications for geometry. Good for a college text to prepare geometry teachers to deal with questions from students like, "What will I ever need to use geometry for?" I really liked that the book has solutions to the odd numbered problems and the sections in each chapter on how geometry applies to everyday problems faced in physics and engineering. The CD was a nice supplement to use with geometers sketchpad.

8 of 10 people found the following review helpful.
THE BOOK OF IDEAS
By Ahmed Morsi
I got this book as a second hand and shortly its very very nice book.
The applications are very smart and clear ,
Its contexts and illustrations are adequate ,precise and really easy to read and understand.
I realy loved this book ,and i guess this is how the geometry Should be taught as rich ideas with apps not in abstract form.
You will find a nice proof for fermat's least time principle,
and lots lots more intersting ideas good for physics and computer
graphics programming.
This book really worth any price.

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Senin, 15 Agustus 2011

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I Am J, by Cris Beam

A powerful and inspiring story about a transgender teen's struggle to find his own path -- and love his true self.

J had always felt different. He was certain that eventually everyone would understand who he really was: a boy mistakenly born as a girl. Yet as he grew up, his body began to betray him; eventually J stopped praying to wake up a "real boy" and started covering up his body, keeping himself invisible -- from his parents, from his friends, from the world. But after being deserted by the best friend he thought would always be by his side, J decides that he's done hiding -- it's time to be who he really is. And this time he is determined not to give up, no matter the cost.

  • Sales Rank: #112444 in Books
  • Published on: 2012-11-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x 1.00" w x 5.50" l, .70 pounds
  • Binding: Paperback
  • 352 pages

Amazon.com Review
Amazon Best Books of the Month, March 2011: Growing up, J (born as Jennifer) always thought of himself as a boy stuck in the body of a girl. In elementary school J shunned his mom’s attempts to stick him in dresses and preferred the rough-and-tumble play of boys on the playground. Now, as a teenager, J’s Puerto Rican mother and Jewish father want him to think about his future and one day start a family, a possibility that makes J feel misunderstood and anxious about what lies ahead. So after an argument with his best friend, J strikes out on his own. He starts classes at a school for transgender and gay teens, but the complications resulting from who he is and who he wants to be prevent J from truly connecting with anyone. Fed up hiding inside layers of oversized t-shirts, J decides to explore testosterone treatments and embarks on a path that will test his patience, maturity, and commitment. Author Cris Beam’s extraordinary understanding of this often overlooked population shows in J--a complex, conflicted character whose emotional journey will resonate beyond the final page. Equally impressive is Beam’s vivid dialog, which illuminates relationships and situations that any teen who has felt isolated will easily relate to. Thoughtfully researched and written, I Am J is ultimately an inspiring novel about deciding to lead the life one is meant to--no matter at what cost. --Jessica Schein

From School Library Journal
Gr 9 Up-When J reached adolescence, he quit the swim team and began covering his body with extra clothes to hide the fact that he had been born a girl. At 17, J dreams of being accepted as a boy, binding his breasts and despising his monthly periods. His close friend, Melissa, a cutter, tries her best to understand and support him. His parents are confused, angry, and sad. He runs away from home and enrolls in a special school for gay and transgender teens, where he makes a helpful friend, a transgender girl. He also embarks on a shaky romance with Blue, a straight female artist who believes J is a boy and to whom he must eventually confess the truth. When he learns about testosterone and how it can help with his transformation, he is overjoyed, despite the obstacles he faces in getting the drug legally. Finally, J turns 18 and is able to begin getting his shots. He applies to and is accepted at college to study photography as a transgender young man, and holds out hope that one day his parents will accept him as well. Beam is the author of the informative adult book, Transparent: Love, Family and Living the T with Transgender Teenagers (Houghton, 2007). This novel is just as impressive. J is an especially vivid character, and the supporting characters are carefully drawn. Told in third person, the story is believable and effective due to insightful situations, realistic language, and convincing dialogue. Readers who relished Julie Anne Peters's Luna (Little, Brown, 2004) will snap it up.-Diane P. Tuccillo, Poudre River Public Library District, Fort Collins, CO (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

From Booklist
*Starred Review* Who is J? Though born a girl, he has known since early childhood that he is really a boy. But how to explain that to his parents, who simply consider him to be a lesbian, or to his best friend, Melissa, whom he loves but who rejects him angrily when he kisses her since she, too, regards him as a girl? Small wonder he is self-hating and angry and determined to mask the female part of his identity. But finally, sick of wearing bandages and multiple layers of baggy clothing to hide his body, he decides to take testosterone so he’ll look and sound more male. But he is only 17 and needs parental consent to do this. What to do? The solutions—like his life—are complicated and difficult. But desperate determination and the faithfulness of friends may help him to find himself and the acceptance of others. Beam has written easily the best book to date about the complicated condition of being a transsexual teen, not only sharing important information that is artfully woven into the plot but also creating, in J, a multilayered, absolutely believable character whose pain readers will share. Perhaps most importantly, the author brings clarity and charity to a state of being that has too long been misunderstood, ignored, and deplored. Grades 9-12. --Michael Cart

Most helpful customer reviews

24 of 25 people found the following review helpful.
Great book about a young trans guy!
By Lawral Wornek
I was a little scared of this book. I knew that Beam had it in her to realistically portray the transgender experience, so my expectations were super high. I also knew that a book like this has the potential to be filled with well-meaning stereotypes in order to present the most inclusive picture: of trans folk, of Puerto Rican New Yorkers, of the dream of being a "real boy," and more. But my fears were unfounded; I loved this book. J really rang true to me as a character and as a transguy, and his experiences, though not universal (thankfully not everyone has to move out or change schools in order to transition, though some undoubtedly do), were realistic. I Am J was everything I hoped it would be.

But I did have a couple of problems. I found it hard to believe that J, who has been looking around on the internet for information and support since he was eleven, hadn't heard about T (testosterone injections) or a (chest) binder until he was seventeen. I'm willing to let that go as it allows the reader to learn about these things at the same time that J does. I don't think it would have been such a problem if the book wasn't so obviously written by someone who, like J's support group leader, "talk[s] about the 'gender binary' and 'those of trans-masculine identification' as easily as reciting the alphabet" (243).* Beam is a very very knowledgeable woman, as evidenced by her previous work of non-fiction, Transparent: Love, Family, and Living the T with Transgender Teenagers. She seemed to have a difficult time balancing her wealth of knowledge with the naivetƩ of her narrator.

This may look like more criticisms than praise, but it's really not! I loved I Am J, and I applaud Beam for taking on the issue of transitioning in the context of cultural and familial expectations, and the fallout from not meeting those expectations, in an accessible and authentic way. Not to mention that she wrote a pretty great story of a teen trying to find his direction and place in the world, regardless of all the issues that J has to deal with. I think this is a must buy for libraries serving youth; it's Luna for the guys.

Book source: ARC provided by the publisher.

*Quotes and page numbers are from an uncorrected proof and may not match the published copy.

9 of 11 people found the following review helpful.
Moving Look at Teeanger's Transition from Girl to Man
By Rachel Kramer Bussel
I Am J is a moving look at a teenager's gender transition and coming of age. J has known he was meant to be a boy since he was little, but hasn't had a way to truly articulate that or figure out how to make it an actuality until the time this book takes place, when he's 17. He wants to share the news with his best friend, Melissa, but being a little bit in love with her, or at the very least, having a major crush, he has trouble expressing exactly what it is he's feeling. He is also just discovering the ways he can actually turn himself not just into a boy, but into a man, and he hits a lot of stumbling blocks along the way.

His family is one of the biggest stumbling blocks, and trying to stay close to them when they don't understand what he's going through is a theme that crops up throughout the book, something he continues to navigate. J starts to create a new "family" when he starts at a new school and starts to meet fellow transgender people. He meets Blue, one of the most fascinating characters in the book (and not just because she has blue hair and paints exclusively in shades of blue), who becomes his girlfriend.

I didn't always like everything J did, but I thought he was a fascinating character, and as he matures, he figures out how to have empathy for those around him, like Melissa, and seek out the help he needs to be the man he wants to be. He realizes that his transition is extremely important to him, but that photography is also his passion, and that entirely abandoning his previous life wasn't necessary to lead him on the path he needed to be. Beam doesn't try to paint J as the "perfect" trans teenager (is there such a thing?) but as a human one who is figuring out who he is, who his role models are, and where he fits in at school, home and in the world.

2 of 2 people found the following review helpful.
Rough exposition, emotional disconnection, but an important book on trans guy experience
By Swank Ivy
I have mixed feelings about this book. What I liked: the world desperately needs more books for and about trans teenagers, especially trans men since their struggles are not as well-known and are often hidden behind incorrect beliefs about feminism, lesbianism, and tomboyism. I liked that some of what the title character, J, went through was very authentic--especially with regards to romantic relationships. (Many trans people have a very hard time imagining themselves in romantic or sexual relationships because their bodies don't match what they associate with their gender, forcing them to be "the girlfriend" or "the boyfriend" when they don't think of themselves that way.) I liked that J had unrealistic expectations about how easy it would be to transition, and that he was kind of stupid and ill-informed in some ways but was driven by so much passion for the life he knew he needed to have. I liked that the parents didn't understand--that they saw it more as "she wants to be a boy" rather than "he has always been a boy and wants a body to match." I thought it was interesting that J's best friend Melissa tried to portray his being transgender as "emerging from a cocoon" in a dance and he had to explain (with some frustration) that she wasn't accurately capturing his experience if she thought of it as changing from one thing to another. And I appreciated that J wasn't always consistent, sometimes had doubts, and couldn't see his own specialness sometimes. What I didn't like: J's voice felt a little hollow sometimes in my opinion--there was a sort of disconnect, like Beam was saying all the right things but I wasn't convinced that there was a real person in there feeling them. It sometimes read more like an essay, just a tumble of "stuff trans guy is feeling," than organically felt experiences. Sometimes the concept of someone feeling this way was enough to bring out the emotion, but sometimes it wasn't because I didn't see it really coming from him. I also thought the writing in the first half was incredibly awkward at times, especially when a description of J's physical features was wedged in--a lengthy one, too--and a bunch of patchy flashbacks attempted to make J's past coalesce for us. Readers shouldn't notice that they're being fed exposition, and I kept noticing.

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Sabtu, 13 Agustus 2011

[F719.Ebook] Download Reflections: Patterns for Reading and Writing

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Reflections: Patterns for Reading and Writing

  • Published on: 1656
  • Number of items: 2
  • Binding: Paperback

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Kamis, 11 Agustus 2011

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The Obesity Code: Unlocking the Secrets of Weight Loss, by Dr. Jason Fung

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

  • Sales Rank: #2208 in Books
  • Published on: 2016-03-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.90" h x .90" w x 6.00" l, .0 pounds
  • Binding: Paperback
  • 296 pages

Review
"Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity

"Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic—and how to stay thin yourself."
—Andreas Eenfeldt, MD, Founder of Dietdoctor.com

“Dr. Jason Fung’s explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing.”
—ZoĆ« Harcombe, Obesity researcher, author of The Harcrombe Diet

“A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management. A must read for anyone interested in the science of diet.”
—Kris Gunnars, nutrition researcher

"In The Obesity Code, Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow."
—Sam Feltham, USA Today World Fitness Elite Trainer of the Year

About the Author
Dr. Jason Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He founded the Intensive Dietary Management Program in Toronto that provides a unique treatment focus for type 2 diabetes and obesity. Dr. Fung lives in Toronto.

Timothy Noakes is Professor of Exercise and Sports Science at the University of Cape Town, a marathon runner, and the author of the bestseller The Lore of Running. After discovering research supporting a high fat, low carb diet as the healthiest option for many people, he started the Noakes Foundation in 2012, and has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to.

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394 of 399 people found the following review helpful.
Decades in medicine...why didn't anyone teach us about THIS!!!
By L Parr
I am a PA with decades of experience with diabetes and it's ill effects. I have watched through my career, type 2 diabetics listen to medical advice and never get any better. When my daughter, who was a gestational diabetic with her first pregnancy had a fasting blood glucose of 288 mg/dl, it became personal for me. They gave her the usual Metformin script and sent her on her way. Knowing that these meds do nothing to cure the disease and that it would only head her to a life on insulin and further weight gain I asked her not to take the meds, stop all carbs for the moment and let me do some research. That was when I came across Dr. Fung's lectures on the internet. As someone who has been studying holistic medicine for 30 years it made complete sense to me.
What makes this book and his lectures so valuable, is that he approaches everything from a medical model and shows why modern medicine is getting it all wrong.
He explains the process of glucose metabolism in a way I feel most lay people can understand. It's important for every overweight or type 2 diabetic to understand this process to better understand what they have been doing to their bodies...and unfortunately what we in medicine have been doing to their bodies.
What was most valuable to me was him quoting studies that are considered standards in the field of medicine...not studies on rats or studies that have 15 subjects...but studies conducted over years with thousands of participants...like the Frammingham study or the NHANES study. I had seen these studies in the most prestigious medical journals like JAMA...funny how some of the aspects of the studies that he cites just weren't included or stressed in the outcomes.
After going over all the metabolism...the studies on why reducing calories and increasing exercise just doesn't work...he presents a series of plans to reverse (yes I said reverse) type 2 diabetes. There are several options and one is bound to be workable for most people.
My daughter has a hectic schedule and always complained about diets that required 3 or more meals a day...she doesn't like to eat breakfast and has no time to schedule multiple meals. The four hour intermittent fasting plan worked great for her. After an initial adjustment of about 2 days (headaches which were not relieved by increasing her sodium, my guess was sugar withdrawl), she had no hunger, no cravings and felt great. Within a week her blood sugar was normal. She started this right before the holidays and was concerned about missing holiday dinners...my answer was that of Dr. Fung's: have your dinner, enjoy it and get back on track the next day. She did just that and got through the holidays effortless and satisfied that she wasn't deprived of a thing. She remained on her fasting protocol and just had her meal within that time frame. Her blood glucose was higher the next morning but normalized after one day. She chooses now to have one "cheat meal" each week and for 4 weeks the next morning her blood sugar was higher...but got lower each week and after 4 weeks her morning after a cheat meal her blood glucose was normal!
Within 10 weeks she has lost 46 pounds and is thrilled with her progress. Her doctor is shocked and initially thought the diet was nuts but now wants to know more about it...hence why I ordered 3 copies of this book...perfect for the medical mind.
This diet is basically a ketogenic diet on steroids...great for so many ailments and used by many cancer patients.
I started on the diet myself and found similar results with the exception of my cheat day...maybe because of my age, I do not get into ketoses for days after my cheat day which slows down my weight loss. I have still managed to lose 16 pounds in 3 weeks effortlessly with the exception of the 2 day sugar hangover like my daughter experienced. I have since found a product that will put you into ketoses in a day, but it is very expensive and the taste is...not so great. I use it once a week and it allows me to have that cheat meal once a week without sacrificing my progress.
My guess it that Dr. Fung will become villified for several reasons:
1. His plan works without medicine
2. The drug companies will lose a tremendous amount of money
3. No special foods or supplements to buy
4. No added expenses...in fact my food bills are much lower.
5. He exposes the fact that this information has been available to the medical community for a long time and no one has acted on it.
I highly recommend this book and highly recommend you read through all the facts and figures he goes over...it makes managing your weight and your diabetes much easier over your lifetime without much thought once you know how your body reacts to food.
I also recommend getting an extra copy for your doctor because they will surely think you are nuts when you tell them what you are doing.
I will be eternally grateful to Dr. Fung for giving me the tools to cure my daughter and better serve my patients.
UPDATE: My daughter continues to do well with blood sugars that remain normal, her biggest complaint is that she has to keep buying new clothes. She has found her weight has stalled and after some investigation I realized why...she had been taking MCT oil, about 3 tablespoons a day in pill form (she doesn't eat breakfast and doesn't like the taste of coconut) and she stopped it at the same time her weight loss halted. MCT oil...and there are several like coconut and hazelnut, stay liquid at room temperature. They can be added to food like coffee or smoothies, even salads. I found that I can get back into ketosis at warp speed when I started using it. Amazon has several brands here and I like the 32 ounce Viva labs coconut MCT. I found that although the craving weren't horrible, I missed my sweets. There is a new book from Martina Slajervoa called "Fat Bombs" that I highly recommend. Tons of sweet treats that are keto friendly. I will say I hate stevia and it's aftertaste, but found Swerve to be a great substitute. I will also warn you that if you don't use MCT oil in many of the recipes and sub coconut oil in it's more solid form, the results are not nearly as good. The chocolate hazelnut smoothie does it for me...sometimes I sub ice for all the water and I get a soft serve like ice cream that tastes like I'm cheating. The MCT oil helps me get right back into ketosis after my cheat days without buying that expensive, horrible tasting powered drink I was using. She also has a book on ketogenic recipes in general that I found very helpful as she has many dinner recipes that can be prepared in 30 minutes or less. I have taken my blood sugar both before and an hour after eating these "Fat Bomb" treats, (I'm not diabetic) and my blood sugar stayed the same or went lower...that was using the Swerve, which is expensive but worth it and a bit cheaper if bought in the 3 pack as I do.

168 of 171 people found the following review helpful.
If you want to know where the nutrition and health discussion is headed, look no further than The Obesity Code
By Catherine Shanahan, MD
I’m surprised nobody has mentioned this but Dr Jason Fung is a traditional medical doctor in Canada working in the system — where the government won't pay for a medical intervention if it isn't effective. He has helped his patients drop thousands of pounds with an unconventional approach. The book covers the reasons he has elected to take this controversial approach. His program, called intensive dietary management, helps people adapt a low carb diet and intermittent or (when appropriate and supervised) prolonged fasts. He knows what he's talking about when it comes to the connection between what you eat and what you weigh.

Dr Fung makes it clear that the calories in/ calories out model of weight management has proved to be a colossal failure, and explains why, covering the nuanced realities of hormones, fasting, carbohydrates, fats, sugars and sleep and the roles each plays in your health.

As a doctor myself specializing in weight loss, I too am deeply interested in the disconnect between calories consumed and body weight that seems to trap some people in a metabolic vicious cycle. So I find his focus on this topic fascinating. Particularly interesting are the arguments that lay out why we were wrong about the calories in calories out model and how human physiology seems to defy physics (but actually isn’t, as you’ll see).

Each chapter unfolds into a sensible, well researched, very well-reasoned and sometimes sobering discussion of a health topic.
Topics include:
▪ the heritability of (a tendency for) obesity
▪ The role of insulin in weight gain
▪ Benefits of fiber to gut health and how that translates to faster weight loss
▪ Probiotics—any reader interested in health should be familiar with this new field.
▪ The power of fasting (yes, fasting) and why it’s not so extreme

Dr Fung has tapped into something very important and no doubt the future of nutrition and health discussion is going to be centered around concepts found here in The Obesity Code

99 of 104 people found the following review helpful.
Must Read for Every Endocrinologist and Person with PreDiabetes!
By VidiVici50
Dr Fung methodically and concisely presents the critical thinking behind a straightforward causative relationship between obesity and high blood insulin levels. You lose weight when your insulin levels are lowered.

He begins presenting his case by stating all the studies he cites used human subjects (not rat, cat cow, or other non-human species) and are well-structured and vetted. The biochemistry is understandable and his logic is sound. If you have diabetes in your family or are pre diabetic following the advice in this less than $20 book could save you thousands of dollars in medicine and disease treatment.

By following the advice from his blog I, as woman of a certain age, have lost over 30 pounds, reduced my fasting insulin (and blood glucose) and saved money on grocery bills. I am starting to coach my friends with the concepts presented in this book using my own transformation as evidence. Your cure is within your control.

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